This week has been a good one for shedding some weight. I managed to get rid of three lbs. i think exercise had a lot to do with it. The program I have at the gym is having me do things faster than normal and it seems to work...I was kinda doing things slow but steady and focused on the length of time but this time around it is more about the speed...good but my legs feel like jelly for at least two days after. I will continue though and see how much I can manage to shed this week. Fingers crossed!!!!!!!!
Took some pic but had to do it with the help of a mirror and yes I don't really like taking pics but for the purposes of my blog I think it is essential. So I shall post the unflattering pics and hope that no one views it too closely lol.
Good luck to me for the week ahead.
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